Tuesday, March 24, 2009

Training Report - March 13, 09

The day before the Mushing 20.

Mary took the day off of work so she could get a training run in with her team before the race on Saturday. Up to this point, I have been training both teams.

The club needed help marking the trail and getting ready for the race. Mary and I volunteered to help as this would give Mary a look at the trail system and the benefit to ask questions. Prior to this time, she had only been on the 6 mile part of the trail. There is a part of the trail system where you can get turned around and head toward Ft. Richardson if you aren't paying attention. This section of trail isn't marked.

Mary rode with Bill Waddell on his snow machine. Bill is very active in the club and has been one of the main trail groomers for a very long time. I think she learned more about the trail in the few hours she spent with Bill than I have over the last 5 years training there.

After we finished marking the trail with Bill, Jackie and Lexi; Mary and I went home, loaded up the dogs and equipment and went out for a short training run. Now that she saw the inlet and the back side of the trails from the snow machine, it was time to take the dogs out and experience those parts of the trail on the back of a sled.

Her team took off first and we were soon to follow. We ran out the four mile loop and then took a Gee out to the inlet, then back around Beach Lake over toward Dee Lake and then back to Beach Lake, up heartbreak hill and then back to the truck. The run was 11 miles.

Little did I know that she was sick and actually left part of her lunch on the trail.

Race results from the Mushing 20 and Purebred Classic to follow.

Monday, March 9, 2009

Training Report - March 5 & 6

I was off Wed and Thrus (Mar 4 & 5) and these were regularly planned training
runs. On Wed, I attended a going away lunch for one of the folks I work with. This was over at 1:30 and then I met Mary for one of her hospital appts. We also had handling class at 8PM. Not a lot of time to get a quality training run in, let alone 2 runs. What a shame to only get 1 training run in this week and let this beautiful snow go to waste. I decided I to take a day of leave on Friday.

On Thursday, I ran both teams 7 miles. This would give me enough time to get
both teams out, back to the house and fed, equipment put up, showered and then
off to the Iditarod Musher's Banquet. Mary and I are taking care of Blake Matray's (Bib #9) dropped dogs and in thanks he gave us 2 tickets at his table. Blake has re-built his kennel of Siberians since his scratch in 2003. This will be his last shot at seeing Nome with his dogs.

Thursday it snowed and snowed and snowed some more. Before I could run onFriday I had to go to my physcial therapy appt, then come home and shovel the snow out of the driveway as well as dig the dog truck out.

I managed to get the first team out and we had a very nice 14 mile run. Second team did good, but a little slower. Luna wasn't going very fast and the swing dogs kept catching up to her. She gave no indications of an injury. I decided to swap her with her sister, Zia. This worked out well. When I started the first run the temps were around 30 and dropped to 7F when I finished.

Mary was on her way home from work and stopped at the track to help me water and load dogs. This was a big help. My kindgom for a dedicated handler that can match my schedule.

Once we got back to the house, I off loaded the dogs and when it came time for Luna, we both noticed she was holding up her left rear leg and wouldn't put weight on it. She didn't do this during or after the run, or before she was loaded into the truck. Mary put Luna in the kitchen and put up a baby gate. After we got the rest of the crew put up, I checked out Luna's paw. Nothing appeared to be broken. Good range of motion. She would put weight on the bad paw when I checked the range of motion on the good paw. She didn't give an indication of being in pain. At this point we gave her an Arnica and put her into a crate and let her rest. After a couple of hours, she put a little weight on it. I will give her a week off and see how she does on Friday. If she is still sore, then we won't run her in the race on Saturday.

Tuesday, March 3, 2009

Training Report - 1 March 09

On Saturday we received about a foot of fresh powder. Since the dogs aren't conditioned to break trail, we opted to stay in. This kept me from abusing my shoulder and gave Mary another day to get over her wicked cold. That's another story.

We loaded up 18 dogs and off to trails. For those with good memories, you will note previous training runs had 16 dogs. Today Terra, our old retired girl, and Boreas the puppy were going. We like to use Terra when we harness break the puppies. She knows her commands and is alot slower. It helps bring down the stress for the puppy.

Marti and Greg met us at the trail with Rufus and Cherona. I won't begin to claim that I know how to spell her name.

The trail has a 1/4 mile puppy loop which is great to harness break puppies and teach beginners without having to worry about turns and getting lost.

Mary had Luna and Terra in lead, then Boreas and Bogey at wheel.

Then it was Marti's turn. I beleive this was her first time on the runners by herself. She ran Terra and Bear at lead and Rufus and Zia at wheel. I had to tell Marti about Bear's bad habits and he was true to form.

Meanwhile Greg was taking pictures and helping out, but he had that "I want to play in your reindeer games look". Greg ran Terra and Luna at lead and Cherona and Timber at wheel.

All pups and Cherona looked good for their first time.

Now it was my turn. I ran the first team of 8 with Bear and Mae in lead, Amizette and Cyphers at swing, Tolby and Alli at team and Lasar and Hawkeye at wheel. We went 8.5 mile and it took us 55 minutes. Considering the soft trail conditions and the warmer temps, I was very proud of these guys.

The next team consisted of Luna and Zia in lead, Bogey and Gabby at swing, Velma and Apollo at team and Timber and Thursby at wheel. At the 2 mile part Luna took the Gee that I called, but Zia wanted to Haw. Luna managed to pull Zia with her to the right and after the turn, Zia dove in the snow. Since we can'thave that, I replaced Zia with Bogey. This worked out until about the 3 ad 1/2 mile part when Luna and Bogey were running slower than Gabby and Zia. At one point I had a 4 dog lead dog fan. Once again, this won't work. Since Luna hasb een running lead for most of the season, I decided to move her to swing and put Gabby up with Bogey. It's good to give the leaders a break. This combination worked well. We ran the same 8 and 1/2 mile course in about an hour and ten minutes.

Friday, February 20, 2009

Fresh Snow – Training Report 19 Feb 09

We woke to just above freezing temps and snow falling from the sky. I loaded up the 16 dogs, just like the day before and off to the trails. The plan was to do 8 miles with the same two 8 dog teams.

The first team had Luna and Gabby at lead, Bogey and Zia at swing, Velma and Apollo at team and Timber and Thursby at wheel. This was Gabby’s first time in lead from start to finish. The temps were warm and the snow was heavy and wet. I expected our run to be a little slower than normal. The first team broke trail for the entire run.

It was a little cooler for the second team. I had Mae and Bear at lead, Amizette and Cyphers at swing, Alli and Tolby at team and Lasar and Hawkeye at wheel. This team flew. We were about 15 minutes quicker than the first team.

The shoulder was a little soar when after I got home and everyone off-loaded. It’s doing a little better a few hours later.

Thursday, February 19, 2009

Don't tell the Doctor or Physical Therpaist - 18 Feb 09

I got off work at 6:30 AM home at 7:15 AM and after a 5 hour nap, I loaded the truck, collared and watered the dogs. Loaded 16 dogs into the truck. The dog truck is configured for 20 dogs (5 boxes double stacked per side), with a possibility of 22.

Since I can’t lift anything over my head for fear of regressing my shoulder that cuts out the top boxes. Now I have to fit 16 dogs into 10 boxes. The first 2 boxes on both sides of the truck are doubles. I was able to load the 4 that normally go into those boxes and add a smaller female per box. Then the remaining 3 boxes on each side got a dog. Ok, that leaves 4 left. Those 4 rode in the cab of the truck. It’s a good thing it’s a crew cab and the trails are only 10 minutes from the house.

I was at the track at 3:15 PM and had the first team out a few minutes after 4 PM. I ran two teams of 8 dogs on the toboggan sled for 8 miles. The toboggan sled is older and a little heavier than my other sleds, which makes it a great training sled. The secret to steering the toboggan is to have some weight in the sled.

The first team I had Mae and Bear in lead, Amizette and Cyphers in swing, Alli and Tolby at Team 1 and Hawkeye and Lasar at wheel. I want to take advantage of the shorter runs to see what leader potential may have developed over the last few months.

Halfway through the run I moved Cyphers up and put Mae back at swing. Mae did great at lead. Cyphers was a little unsure at first as he remained a nose length behind Bear, but then he caught on and kept pace with Bear.

The second team consisted of Bogey and Luna at lead, Velma and Gabby at swing, Apollo and Zia at team 1 and Timber and Thursby at wheel.

I used the same approach and halfway through I moved Gabby at lead and Bogey to swing. I moved Zia up to swing and Velma back to team 1 with Apollo. Velma wasn’t focused at swing. Gabby did a great job. On tomorrow’s run, I am going to start Gabby at lead and see how that transpires.

Shoulder update: The shoulder is still a little soar. The physical therapist tech found a knot in the tendon during my deep tissue massage last Thursday. Monday morning (after a night shift), she went to work again. She couldn’t find the knot, but said the tendon felt “ropey”. The good news is she did find a knot.

Editor’s note: We won’t tell the doctor or physical therapist that I took the dogs out for a run. They might threaten to cut off my muscle relaxers.

Monday, February 16, 2009

Back on the Runners - 15 Feb 09

Mary and I were able to load up the pups and head down to thetrails. It was around 37 degrees when we arrived at 2PM and keptgetting warmer. Mary hasn't been on the runners in about 2 years, so we decided we would each take a small team 6 miles and then shewould take the third team of five out by herself.

Mary's first team consisted of Bogey and Zia in lead, Gabby in Swing and Alli and Tolby in wheel. After 3 miles she wanted to give Gabby some lead time, so she made the swap.

I had Bear and Mae in lead, Amizette and Cyphers at swing and Hawkeyeand Apollo in wheel. We caught Mary after 2 miles and stayed behind her for another 2 miles. We made several stops to let the dogs divein the snow and cool down. Bear was ready to do some passing andtook the team on the right side of Mary and on past. Not a bad run.

The last team consisted of Luna and Lasar in lead, Velma in swing and Timber and Thursby in wheel. They came in very strong. She said they flew even when she tried to stop and let them cool down, they just wanted to keep running.

The dogs had lost a great deal of conditioning, but were happy to getout and stretch their legs.

As for my shoulder, it is doing a little better. I didn't do a great deal of lifting, so there was little stress on it.

Training Report - 29 Jan 09

Wed night we received a couple of inches of snow. I was off onThursday, so we decided to get the team out for a short run. My shoulder was feeling pretty good with some minor pain. Mary's help was appreciated and without her, this run would not have happened.

We ran 2 teams of 8 with the 4 wheeler for a 9 mile run. This permitted me to get the 3, which recovered from previous injuries,back in the team.

We were the first ones at the trails so there wasn't an opportunityfor the snow to get packed down on the ice.

Everyone was excited to get back in harness and they performedadmirably. I kept them at a trot so they wouldn't risk a shoulderinjury by sliding on the snow that hadn't stuck to the ice.

I chose the 4 wheeler, since the 2 inches of snow wouldn't createenough base on top of the ice to hold a hook. This would give memore control over the dogs if I had to stop and not jeapordizehurting my shoulder anymore.

We did lose some conditioning, but not as much as I thought. Once weget back on sleds, I will be in a better position to assess theirconditioning and re-evaluate the rest of the race year.